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I'm still feeling ill, and Gracie is actually just starting to groan a bit, meaning she's about to wake up from her nap. I decided to keep foods simple today. Saltine crackers, bananas, apple juice, and pu-erh. I was surprised how easily it goes down on an upset stomach and how much it makes me feel better. I decided that shu would probably be easier than sheng. I can't taste it as well as I normally would, but I still feel the cha'qi working it's magic on my intestines. I've been reading a little bit on the medicinal qualities of pu-erh over the past few months; about how it aids in digestion, lowers cholesterol, cures hangovers. I even saw one study that said it has the same effects as the most powerful cholesterol-lowering medicines on the market. I will have to keep looking to see if I can't find any medical journals showing specific studies with pu-erh and influenza. If anyone has seen such a study, I'd love to read about it. All I know is that pu-erh has been trusted for it's medicinal purposes for over 1,700 years, and in the half-hour since I poured my first cup, I'm already feeling much better. My body feels warm throughout, I've got an angel sleeping right next to me, and a mild tea-buzz. Having the flu has never been so sweet.
3 comments:
Just hang in there, at least you and Gracie both have it at the same time. Hope you feel better soon and can get back to where you can taste your tea again.
shupu and ginger.. Some swear by it. I know it made me feel better.
Hi J.
So sorry to hear you and your little one are sick. I know you will both bounce back real soon.
I also swear by shou puer and I drink lots of it when I'm feeling sick. It really helps but only when combined with lots and lots of fresh water.
Peace,
B.
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